The Gaze Patterns of Group Fitness Instructors Based on Different Levels of Training and Professional Experience.

The way in which group fitness instructors observe participants has a great influence on their pedagogical intervention. Based on the above, the main objective of this research is to characterize and compare their gaze patterns according to their training and professional experience. Twenty group fitness instructors of choreographed classes participated, aged between 18 and 42 years old, and for the comparison, four groups were created. Eye movements were captured with TOBII Pro Glasses 3, and data were coded and analyzed using the TOBII Pro Lab software. For the characterization of the gaze patterns, descriptive statistics were used in terms of count (f/m) and duration (s/m), while the comparison was performed using a one-way ANOVA test. More trained and experienced instructors tend to look at participants less, in count (80.59 ± 0.74) and duration (17.74 ± 0.71), with significant differences between the groups in some areas of interest (head, lower body, and other). There are also significant differences in the total number of eye fixations (F = 34.614; p = 0.001; η2 = 0.866; effect size very high). In conclusion, and projecting future works, it is important to understand how these gaze patterns are related to pedagogical behaviors in general or based on some specific factors (e.g., pedagogical feedback).

Learning effect on an isokinetic knee strength test protocol among male adolescent athletes.

Learning effect occurs when the best performance is not achieved at the earliest trial of a repeated protocol of evaluation. The present study examined, within testing session, the intra-individual variation in an isokinetic strength protocol composed of five reciprocal concentric and eccentric contractions of knee extensors (KE) and knee flexors (KF) among male adolescent swimmers. Additionally, test-retest reliability was determined as intra-individual mean differences between two consecutive testing sessions. The sample included 38 swimmers aged 10.1-13.3 years. A subsample (n = 17) completed a second visit. Isokinetic dynamometry was used to assess concentric and eccentric contractions of KE and KF at an angular velocity of 60°.s-1. The protocol included three preliminary repetitions that were not retained for analysis, a 60-second interval, and five reciprocal maximal concentric contractions (cc). The preceding sequence was repeated for eccentric contractions (ecc) of KE and KF. Multilevel regression confirmed intra-individual and inter-individual levels as significant sources of variance in peak torque (PT) values. Intra-class correlation (ICC) fluctuated between 0.582 and 0.834 and, in general, a substantial percentage of participants need more than three repetitions to attain their best PT: KEcc (36.8%), KEecc (23.7%), KFcc (39.5%), KFecc (18.4%). For the subsample of 17 swimmers who completed a second testing session, intra-individual mean differences of the best PT were trivial or small. In summary, the validity of shorter protocols may be compromised if swimmers do not attain their best peak torque in the first few attempts, and the reliability of a 5-repetition protocol seemed acceptable.

Lower Limbs Wearable Sports Garments for Muscle Recovery: An Umbrella Review.

This review aims to understand the different technologies incorporated into lower limbs wearable smart garments and their impact on post-exercise recovery. Electronic searches were conducted in the PubMed, Web of Science, and Cochrane electronic databases. Eligibility criteria considered meta-analyses that examined the effects of wearable smart garments on physical fitness in healthy male and female adults. Seven meta-analyses were considered in the current umbrella review, indicating small effects on delayed-onset muscle soreness ([0.40-0.43]), rate of perceived exertion (0.20), proprioception (0.49), anaerobic performance (0.27), and sprints ([0.21-0.37]). The included meta-analyses also indicated wearable smart garments have trivial to large effects on muscle strength and power ([0.14-1.63]), creatine kinase ([0.02-0.44]), lactate dehydrogenase (0.52), muscle swelling (0.73), lactate (0.98) and aerobic pathway (0.24), and endurance (0.37), aerobic performance (0.60), and running performance ([0.06-6.10]). Wearing wearable smart garments did not alter the rate of perceived exertion and had a small effect on delayed-onset muscle soreness. Well-fitting wearable smart garments improve comfort and kinesthesia and proprioception and allow a reduction in strength loss and muscle damage after training and power performance following resistance training or eccentric exercise.

Skeletal age assessed by TW2 using 20-bone, carpal and RUS score systems: Intra-observer and inter-observer agreement among male pubertal soccer players.

The purpose of this study was to determine intra- and inter-observer agreement for the three skeletal ages derived from the TW2 method among male pubertal soccer players. The sample included 142 participants aged 11.0-15.3 years. Films of the left hand-wrist were evaluated twice by each of two observers. Twenty bones were rated and three scoring systems used to determine SA adopting the TW2 version: 20-bone, CARPAL and RUS. Overall agreement rates were 95.1% and 93.8% for, respectively, Observer A and Observer B. Although, agreement rates between observers differed for 13 bones (5 carpals, metacarpal-I, metacarpal-III, metacarpal-V, proximal phalanges-I, III and V, distal phalanx-III), intra-class correlationa were as follows: 0.990 (20-bone), 0.969 (CARPAL), and 0.988 (RUS). For the three SA protocols, BIAS was negligible: 0.02 years (20-bone), 0.04 years (CARPAL), and 0.03 years (RUS). Observer-associated error was not significant for 20-bone SA (TEM = 0.25 years, %CV = 1.86) neither RUS SA (TEM = 0.31 years, %CV = 2.22). Although the mean difference for CARPAL SAs between observers (observer A: 12.48±1.18 years; observer B: 12.29±1.24 years; t = 4.662, p<0.01), the inter-observer disagreement had little impact (TEM: 0.34 years: %CV: 2.78). The concordance between bone-specific developmental stages seemed was somewhat more problematic for the carpals than for the long bones. Finally, when error due to the observer is not greater than one stage and the replicated assignments had equal probability for being lower or higher compared to initial assignments, the effect on SAs was trivial or small.

Anthropometric characteristics of male rink hockey goalkeeper’s according to their competitive level / Características antropométricas de los porteros masculinos de hockey sobre patines / Características antropométricas dos guarda-redes masculinos de hóquei em patins de acordo com o seunível competitivo

Objective: Evaluate the anthropometric characteristics of male rink hockey goalkeepers, and to compare the variation according to their competitive level (international vs. non-international). Methods: Body mass, stature, sitting height, arm span, waist and hip circumferences and four skinfold measurements (triceps, medial calf, subscapular and supraspinale) of international (n = 12) and non-international (n = 23) goalkeepers were taken. Body mass index (BMI, weight/height 2), the sum of four skinfolds, the sitting height/stature ratio, waist/hip ratio and the relative arm span were also calculated. Results: International rink hockey goalkeepers have lower values of subcutaneous adiposity for the sum of the four skinfolds (P = 0.042; d= 0.76) particularly in the triceps (P = 0.016; d = 0.87) and are taller than non-international goalkeepers (+3.8 cm [2.2%]; 180.5 ± 7.0 vs. 176.6 ± 4.8 cm; t =1.920; P = 0.064; d = 0.65). Conclusion: The findings could indicate that stature and body fat may have important implications for scouts regarding the selection process and coaches that work with players on developing performance. Future research should investigate the extent to which different anthropometric measures influence performance in rink hockey goalkeepers.(AU)

Objetivo: Evaluar las características antropométricas de los porteros masculinos de hockey sobre patines y comparar las diferencias según su nivel competitivo (internacional vs. no internacional). Métodos: Se midieron la masa corporal, altura, altura sentada, envergadura, circunferencia de cintura y cadera y cuatro pliegues cutáneos (tríceps, pantorrilla medial, subescapular y suprailíaco) de porteros internacionales (n = 12) y no internacionales (n = 23). También se calculó el índice de masa corporal (IMC, peso/altura 2), la suma de los cuatro pliegues de grasa subcutánea, la relación altura/sentado, la relación cintura/cadera y la envergadurarelativa. Resultados: Los porteros de hockey sobre patines internacionales presentan valores más bajos de adiposidad subcutánea para la suma de los cuatropliegues de grasa subcutánea (P = 0.042; d = 0.76) principalmente en el pliegue del tríceps (P = 0.016; d = 0.87) y son más altos do que los porteros no internacionales (+3.8 cm [2.2%]; 180.5 ± 7.0 vs. 176.6 ± 4.8 cm; t = 1.920; P = 0.064; d = 0.65).Conclusión: Los resultados de este estudio pueden indicar que la altura y la grasa corporal pueden tener implicaciones importantes con respecto al proceso de selección tanto para los scouts como para los entrenadores que trabajan con los jugadores en el desarrollo del rendimiento. Estudios futuros deberían centrarse en investigar hasta qué punto las diferentes medidas antropométricas influyen en el rendimiento de los porteros de hockey sobre patines.(AU)

Objetivo: Avaliar as características antropométricas dos guarda-redes masculinos de hóquei em patins e comparar as diferenças de acordo com seu nível competitivo (internacional vs. não internacional). Métodos: Foi medida a Massa corporal, estatura, altura sentada, envergadura, circunferências da cintura e quadril e quatro pregas de gordura subcutânea (trícipital, geminal média, subescapular e suprailíaca) de guarda-redes internacionais (n = 12) e não internacionais (n = 23). O índice de massa corporal (IMC, peso/altura 2 ), a soma das quatro pregas de gordura subcutânea, a relação altura/estatura sentada, relação cintura/quadril e a envergadura relativa também foram calculadas. Resultados: Os guarda-redes internacionais apresentam menores valores de adiposidade subcutânea para a soma das quatro pregas de gordura subcutânea (P = 0,042; d = 0,76) principalmente na prega tricípital (P = 0.016; d= 0.87) e são mais altos do que os guarda-redes não internacionais (+3.8 cm [2.2%]; 180.5 ± 7.0 vs. 176.6 ± 4.8 cm; t = 1.920; P = 0.064; d = 0. 65). Conclusão: Os resultados deste estudo podem indicar que estatura e a gordura corporal podem ter implicações importantes no que diz respeito ao processo de seleção tanto para olheiros e treinadores que trabalham com jogadores no desenvolvimento de desempenho. Futuros estudos devem centrar-se em investigar até que ponto diferentes medidas antropométricas influenciam o desempenho dos guarda-redes de hóquei em patins.(AU)

Growth, body composition and bone mineral density among pubertal male athletes: intra-individual 12-month changes and comparisons between soccer players and swimmers.

BACKGROUND: Puberty is a period of intense changes in human body and, additionally, participation in sports is viewed as prominent form of physical activity among male adolescent athletes. The current study was aimed to examine the intra-individual changes in body composition and bone tissue during years of maximal growth and the effect of 12-month participation in sports contrasting in mechanical impact. METHODS: The sample included 40 male adolescent athletes (soccer: n = 20; swimming: n = 20) aged 12.57 ± 0.37 years who were followed for 12 months. Stature and body mass were measured, bone mineral content (BMC), areal bone mineral density (aBMD), lean soft and fat tissues assessed using DXA. Food intake was estimated using a questionnaires and training sessions individually monitored. Repeated measures ANOVA tested the differences between sports and 12-month intra-individual variation (time moments: TM1, TM2). The analyses on aBMD for total body and total body less head were repeated controlling for variation in stature at baseline. RESULTS: Soccer players completed 63 ± 31 sessions (95 ± 47 h). Respective values for swimmers were 248 ± 28 sessions and 390 ± 56 h. In general, the analysis of aBMD as dependent variable evidenced significant effect of sport-associated variation (F = 5.254, p < 0.01; η2 = 0.35) and 12-month increments, particularly at lower limbs (F = 97.238, p < 0.01; η2 = 0.85). Respective mean values for aBMD were SCCTM1 = 0.885 g.cm-2, SWMTM1 = 0.847 g.cm-2, SCCTM2 = 0.939 g.cm-2, SWMTM2 = 0.880. Regarding the lean soft tissue, the magnitude of effects was very large for intra-individual variation (F = 223.043, p < 0.01; η2 = 0.92) and moderate between sports (F = 7.850, p < 0.01; η2 = 0.41): SCCTM1 = 30.6 kg, SWMTM1 = 34.9 kg, SCCTM2 = 35.8 kg, SWMTM2 = 40.5 kg). Finally, d-cohen values reporting percentage of intra-individual changes in aBMD between soccer players ad swimmers were large for the trochanter (d = 1.2; annual increments: SCC = 8.1%, SWM = 3.6%). CONCLUSION: Puberty appeared as a period of significant intra-individual changes in lean soft tissue and bone mineral density. With increasing accumulated training experience, mean difference between sports contrasting in mechanical impact tended to me more pronounced in particular at the lower limbs.

How to Improve the Reactive Strength Index among Male Athletes? A Systematic Review with Meta-Analysis.

The reactive strength index (RSI) describes the individual's capability to quickly change from an eccentric muscular contraction to a concentric one and can be used to monitor, assess, and reduce the risk of athlete's injury. The purpose of this review is to compare the effectiveness of different training programs on RSI. Electronic searches were conducted in MEDLINE, PubMed, Scopus, SPORTDiscus, and Web of Science from database inception to 11 February 2022. This meta-analysis was conducted in accordance with the recommendations of the preferred reporting items for systematic reviews and meta-analyses (PRISMA). The search returned 5890 records, in which 39 studies were included in the systematic review and 30 studies were included in the meta-analysis. Results from the randomized studies with the control group revealed that plyometric training improved RSI in adult athletes (0.84, 95% CI 0.37 to 1.32) and youth athletes (0.30, 95% CI 0.13 to 0.47). Evidence withdrawn from randomized studies without a control group revealed that resistance training also improved the RSI (0.44, 95% CI 0.08 to 0.79) in youth athletes but not in adults. Interventions with plyometric training routines have a relatively large, statistically significant overall effect in both adult and youth athletes. This supports the implementation of this type of interventions in early ages to better cope with the physical demands of the various sports. The impact of resistance training is very low in adult athletes, as these should seek to have a more power-type training to see improvements on the RSI. More interventions with sprint and combined training are needed.

Allometric Scaling of Force-velocity Test Output Among Pre-pubertal Basketball Players.

Basketball is characterized by high-intensity episodes predominantly reliant on anaerobic metabolism. The force-velocity test enables individual determination of an optimal braking force and emerged as appropriate to estimate optimal peak power. It has rarely been used in youth basketball. This study aimed to examine the contribution of body size, composition, and biological maturation to interindividual variation in force-velocity test output among pre-pubertal basketball players. The sample consisted of 64 male participants (8.4-12.3 years). Stature, sitting height, body mass and two skinfolds were measured, and leg length estimated. Fat-free mass and lower limb volume were estimated from anthropometry. Age at peak height velocity was predicted from maturity offset. Optimal peak power was correlated with all body size descriptors (correlation: 0.541-0.700). Simple allometric models explained 30-47% of inter-individual variance, with fat-free mass being the best predictor of performance. Whole-body fat-free mass (as a surrogate for active muscle mass) plus the indicator of maturation emerged as the best proportional allometric model (53% explained variance). Even at pre-pubertal ages, the interpretation of the force-velocity test requires assessing the metabolically active component of body mass.

Allometric Modeling of Wingate Test among Adult Male Athletes from Combat Sports.

Background and objectives: Athletes from combat sports are grouped into a series of weight categories that are intended to promote fair competition. Differences in performance are partly attributable to differences in body size. Consequently, ratio standards in which a performance variable is simply divided by an anthropometric characteristic such as body mass are often used, although this application is not recommended. This study aimed to obtain allometric models to interpret Wingate Anaerobic Test (WAnT) outputs among male adult athletes from combat sports. Materials and Methods: The sample was composed of 64 participants aged 18-39 years (24.2 ± 4.6 years). Stature and body mass (BM) were measured and air displacement plethysmography used to estimate fat mass and fat-free mass (FFM). Lower-limb lean soft tissue (LL-LST) was derived from dual energy X-ray absorptiometry. WAnT outputs were peak power (WAnT-PP) and mean power (WAnT-MP). Allometric models were obtained from simple and multiple linear regressions using log-transformed variables. Results: Models derived from a single three-dimension descriptor explained a large portion of variance: WAnT-PP (BM: 31.1%; FFM: 54%; LL-LST: 47.2%) and WAnT-MP (BM: 50.1%; FFM: 57.4%; LL-LST: 62.7%). Finally, the best proportional allometric models emerged from the combination of LL-LST and FFM (WAnT-PP: 55%; WAnT-MP: 65%). Conclusions: The relationship between weight categories and performance did not seem to be explained by the basic principles of geometric similarity.

Body composition among long distance runners.

OBJECTIVE: The current study aimed to examine the body composition of adult male ultra-trail runners (UTR) according to their level of participation (regional UTR-R, vs. national UTR-N). METHODS: The sample was composed of 44 adult male UTR (aged 36.5±7.2 years; UTR-R: n=25; UTR-N: n=19). Body composition was assessed by air displacement plethysmography, bioelectrical impedance, and dual-energy X-ray absorptiometry. In addition, the Food Frequency Questionnaire (FFQ) was applied. A comparison between the groups was performed using independent samples t-test. RESULTS: Significant differences between groups contrasting in the competitive level were found for chronological age (in years; UTR-R: 38.8±8.2 vs. UTR-N: 33.5±4.1); body density (in L.kg-1; UTR-R: 1.062±0.015 vs. UTR-N: 1.074±0.009); and fat mass (in kg; UTR-R: 12.7±6.8 vs. UTR-N: 7.6±2.7). CONCLUSION: UTR-N were younger, presented higher values for body density, and had less fat mass, although no significant differences were found for fat-free mass. The current study evidenced the profile of long-distance runners and the need for weight management programs to regulate body composition.

Scaling left ventricular mass in adolescent female soccer players.

BACKGROUND: The aim of the study was to examine the contribution of chronological age (CA), skeletal maturation, training experience and concurrent body size descriptors, to inter-individual variance in left ventricular mass (LVM) among female adolescent soccer players. METHODS: The sample included 228 female soccer players 11.8-17.1 years. Training experience defined as years of participation in competitive soccer (range 2-9 years), was obtained by interview. Stature, body mass and skinfolds (triceps, medial calf) were measured. Fat mass was estimated; Fat-free mass was derived. LVM was assessed by echocardiography. Skeletal maturity status was as the difference of skeletal age (SA, Fels method) minus CA. RESULTS: Fat-free mass was the most prominent single predictor of LVM (R2 = 36.6%). It was associated with an allometric coefficient close to linearity (k = 0.924, 95%CI: 0.737 to 1.112). A significant multiplicative allometric model including body mass, fat-free mass, CA, training experience and skeletal maturity status was also obtained (R = 0.684; R2 = 46.2%). CONCLUSION: Stature has limitations as a valid size descriptor of LVM. Body mass, fat-free mass, training experience, CA, body mass and skeletal maturity status were relevant factors contributing to inter-individual variability in LVM.

Physiological profile of adult male long-distance trail runners: variations according to competitive level (national or regional).

OBJECTIVE: To describe and identify the importance of different indicators of the aerobic and anaerobic fitness of male ultra-trail runners according to their level of participation (regional or national). METHODS: Forty-four male ultra-trail runners were assessed (36.5±7.2 years). They were classified as regional (n=25) and national (n=19). Wingate test was used to assess the anaerobic pathway. A progressive incremental running test was performed and ventilatory thresholds registered, in parallel to heart rate and lactate concentration at the end of the protocol. Comparison between groups was performed using independent samples t-test. RESULTS: No significant differences were found between outputs derived from Wingate test. For aerobic fitness, while examining absolute values, differences were uniquely significant for the second ventilatory threshold (ultra-trail regional runners: 3.78±0.32L.min-1; ultra-trail national runners: 4.03±0.40L.min-1 p<0.05). Meantime, when aerobic fitness was expressed per unit of body mass, differences were significant for the second ventilatory threshold (ultra-trail regional runners: 50.75±6.23mL.kg-1.min-1; ultra-trail national runners: 57.88±4.64mL.kg-1.min-1 p<0.05) and also maximum volume of oxygen (ultra-trail regional runners: 57.33±7.66mL.kg-1.min-1; ultra-trail national runners: 63.39±4.26mL.kg-1.min-1 p<0.05). CONCLUSION: This study emphasized the importance of expressing physiological variables derived from running protocols per unit of body mass. Also, the second ventilatory threshold appears to be the best and the only aerobic fitness variable to distinguish between trail runners according to competitive level. Maximal oxygen uptake seems of relative interest to distinguish between long distance runners according to competitive level.

Body composition among long distance runners

SUMMARY OBJECTIVE The current study aimed to examine the body composition of adult male ultra-trail runners (UTR) according to their level of participation (regional UTR-R, vs. national UTR-N). METHODS The sample was composed of 44 adult male UTR (aged 36.5±7.2 years; UTR-R: n=25; UTR-N: n=19). Body composition was assessed by air displacement plethysmography, bioelectrical impedance, and dual-energy X-ray absorptiometry. In addition, the Food Frequency Questionnaire (FFQ) was applied. A comparison between the groups was performed using independent samples t-test. RESULTS Significant differences between groups contrasting in the competitive level were found for chronological age (in years; UTR-R: 38.8±8.2 vs. UTR-N: 33.5±4.1); body density (in L.kg-1; UTR-R: 1.062±0.015 vs. UTR-N: 1.074±0.009); and fat mass (in kg; UTR-R: 12.7±6.8 vs. UTR-N: 7.6±2.7). CONCLUSION UTR-N were younger, presented higher values for body density, and had less fat mass, although no significant differences were found for fat-free mass. The current study evidenced the profile of long-distance runners and the need for weight management programs to regulate body composition.

RESUMO OBJETIVO O presente estudo objetivou examinar a composição corporal dos corredores de ultra-trail (UTR) e, adicionalmente, comparar dois grupos de acordo com o nível de participação (Regional vs. Nacional, respectivamente UTR-R e UTR-N). MÉTODOS A amostra foi composta por 44 corredores adultos masculinos (36,5±7,2 anos de idade; UTR-R: n=25; UTR-N: n=19). A composição corporal foi avaliada recorrendo à pletismografia de ar deslocado, bioimpedância elétrica e absorciometria de raios X de dupla energia. Adicionalmente, foi utilizado o Questionário de Frequência Alimentar. A comparação entre grupos foi realizada com base na prova t-student para amostras independentes. RESULTADOS Foram encontradas diferenças significativas por nível de competição para as seguintes variáveis dependentes: idade cronológica (em anos; UTR-R: 38,8±8,2 vs. UTR-N: 33,5±4,1); densidade corporal (em kg/L; UTR-R: 1,062±0,015 L/kg vs. UTR-N: 1,074±0,009); massa gorda (em kg; UTR-R: 12,7±6,8 kg vs. UTR-N: 7,6±2,7). CONCLUSÃO Os UTR-N tendem a ser mais jovens e apresentam valores superiores de densidade corporal e, consequentemente, valores menores de massa gorda, sendo a massa isenta de gordura semelhante entre os grupos. O presente estudo determinou o perfil dos corredores adultos masculinos de longa distância (ultra-trail), realçando a importância de uma cuidadosa regulação da massa corporal.

Independent and Combined Effects of Weight Status and Maturation on Aerobic Fitness in Adolescent School-Aged Males.

Batista, MB, Valente-dos-Santos, J, Duarte, JP, Sousa-e-Silva, P, Coelho-e-Silva, MJ, Werneck, AO, Ohara, D, Cyrino, ES, and Ronque, ERV. Independent and combined effects of weight status and maturation on aerobic fitness in adolescent school-aged males. J Strength Cond Res 34(9): 2663-2671, 2020-This study aimed to examine the independent and combined effects of pubertal and weight status on concurrent measurements of peak oxygen (V[Combining Dot Above]O2peak) in school-aged adolescent males. The final sample included 49 boys (12.3 ± 0.8 years). V[Combining Dot Above]O2peak was derived from an incremental progressive maximal protocol using a motorized treadmill. In addition, maximal oxygen uptake was estimated from a 20-m shuttle run test. Static allometric models were obtained as an alternative to performance output per unit of size descriptors. Weight status had a significant effect on V[Combining Dot Above]O2peak using simple ratio standards per unit of body mass (BM) with adolescents classified as overweight and obese (OWOB) attaining lower values of V[Combining Dot Above]O2peak. A similar trend was noted for the allometric models adopting body mass (ml·kgBM·min), stature (L·m·min), and fat-free mass (FFM; ml·kgFFM·min). Findings also suggest the influence and interaction of pubertal and weight status on absolute values of V[Combining Dot Above]O2peak. Considering the data obtained, linear equations to estimate V[Combining Dot Above]O2peak from the 20-m shuttle run test should not be applied to boys who are OWOB because it will produce inaccurate assessments of cardiorespiratory fitness and penalize those who are heavier. Equations for V[Combining Dot Above]O2peak prediction need to be specific for pubertal status and preferably consider FFM as a body size descriptor.

Physiological profile of adult male long-distance trail runners: variations according to competitive level (national or regional) / Perfil fisiológico de corredores de trilhas de longa distância adultos do sexo masculino: variações segundo o nível competitivo (nacional ou regional)

ABSTRACT Objective To describe and identify the importance of different indicators of the aerobic and anaerobic fitness of male ultra-trail runners according to their level of participation (regional or national). Methods Forty-four male ultra-trail runners were assessed (36.5±7.2 years). They were classified as regional (n=25) and national (n=19). Wingate test was used to assess the anaerobic pathway. A progressive incremental running test was performed and ventilatory thresholds registered, in parallel to heart rate and lactate concentration at the end of the protocol. Comparison between groups was performed using independent samples t-test. Results No significant differences were found between outputs derived from Wingate test. For aerobic fitness, while examining absolute values, differences were uniquely significant for the second ventilatory threshold (ultra-trail regional runners: 3.78±0.32L.min-1; ultra-trail national runners: 4.03±0.40L.min-1 p<0.05). Meantime, when aerobic fitness was expressed per unit of body mass, differences were significant for the second ventilatory threshold (ultra-trail regional runners: 50.75±6.23mL.kg-1.min-1; ultra-trail national runners: 57.88±4.64mL.kg-1.min-1 p<0.05) and also maximum volume of oxygen (ultra-trail regional runners: 57.33±7.66mL.kg-1.min-1; ultra-trail national runners: 63.39±4.26mL.kg-1.min-1 p<0.05). Conclusion This study emphasized the importance of expressing physiological variables derived from running protocols per unit of body mass. Also, the second ventilatory threshold appears to be the best and the only aerobic fitness variable to distinguish between trail runners according to competitive level. Maximal oxygen uptake seems of relative interest to distinguish between long distance runners according to competitive level.

RESUMO Objetivo Descrever e comparar indicadores de aptidão metabólica em corredores de trilhas de longa distância (ultra trail running) adultos do sexo masculino, de acordo com o nível de competição (regional ou nacional). Métodos Foram avaliados 44 corredores masculinos com média de idade de 36,5±7,2 anos classificados como de nível regional (n=25) ou nacional (n=19). Foi utilizado o teste de Wingate para avaliação da via anaeróbica, enquanto o teste incremental de corrida em esteira também foi realizado para determinar os limiares ventilatórios, o consumo máximo de oxigênio, a frequência cardíaca e a concentração de lactato ao final do protocolo. A comparação entre os grupos foi realizada por estatística teste t para amostras independentes. Resultados As variáveis obtidas do teste Wingate não diferiram de forma significativa entre os grupos. No que diz respeito à aptidão aeróbica, foram encontradas diferenças significativas entre variáveis expressas em valores absolutos no segundo limiar ventilatório (corredores de nível regional: 3,78±0,32L.min-1; corredores de nível nacional: 4,03±0,40L.min-1; p<0,05). Quando considerados os valores expressos por unidade de massa corporal, o segundo limiar ventilatório (corredores de nível regional: 50,75±6,23mL.kg-1.min-1; corredores de nível nacional: 57,88±4,64mL.kg-1.min-1; p<0,05) e o volume máximo de oxigênio (corredores de nível regional: 57,33±7,66mL.kg-1.min-1; corredores de nível nacional: 63,39±4,26mL.kg-1.min-1; p<0,05) também diferiram de forma significativa. Conclusão Este estudo destacou a importância de se expressarem variáveis fisiológicas derivadas de protocolos de corrida por unidade de massa corporal. Além disso, o segundo limiar ventilatório pareceu ser o melhor e único indicador de aptidão aeróbica para a diferenciação de corredores de trilha de longa distância, segundo o nível competitivo. O consumo máximo de oxigênio não é especialmente relevante para distinguir os corredores de trilha de longa distância, segundo o nível competitivo.

Repeated Sprint Ability in Youth Soccer Players: Independent and Combined Effects of Relative Age and Biological Maturity.

The objective of the study was to examine the effects of the relative age effect (RAE) and predicted maturity status on body size and repeated sprint ability (RSA: 7 x 34.2 m / 25 s interval) in youth soccer. The sample was composed of 197 male players aged 13-14 years. Body mass, stature, and sitting height were measured, RSA was assessed in the field, and age at peak height velocity (APHV) was predicted. Factorial ANOVA tested the independent and combined effects of RAE given by birth quarters (BQs) and maturity status on dependent variables. Players born in the second birth quarter (BQ2) were significantly taller (F = 4.28, p < 0.01) than their peers born in BQ1 and BQ3. Additionally, players born in BQ2 performed better than players born in BQ4 in RSA total time and ideal time (F ranged between 4.81 and 4.90, p < 0.01), while players born in BQ1 exhibited a lower RSA fatigue index compared to those born in BQ4 (F = 2.90, p < 0.05). The interaction of the BQ and maturity status was a significant source of inter-individual variation for body size (F ranged between 64.92 and 105.57; p < 0.01) and RSA output (F ranged between 4.082 and 6.76; p < 0.05). In summary, being relatively older and, simultaneously, advanced in maturity status corresponds to a substantial advantage in characteristics that are related to soccer-specific fitness.

Body composition, strength static and isokinetic, and bone health: comparative study between active adults and amateur soccer players.

OBJECTIVE: To compare tissue composition, total and regional bone mineral content and bone mineral density, static hand grip and knee joint isokinetic strength between amateur soccer players and Control Group. METHODS: Cross-sectional study. Air displacement plethysmography was used to estimate body volume and, in turn, density. Body composition, bone mineral content and bone mineral density were assessed for the whole body and at standardized regions using dual energy X-ray absorptiometry. Static grip strength was assessed with an adjustable dynamometer, and peak torque derived from isokinetic strength dynamometer (concentric muscular knee actions at 60°/s). Magnitude of the differences between groups was examined using d-Cohen. RESULTS: Compared to healthy active adults, soccer players showed larger values of whole body bone mineral content (+651g; d=1.60; p<0.01). In addition, differences between groups were large for whole body bone mineral density (d=1.20 to 1.90; p<0.01): lumbar spine, i.e. L1-L4 (+19.4%), upper limbs (+8.6%) and lower limbs (+16.8%). Soccer players attained larger mean values in strength test given by static hand grip protocol (+5.6kg, d=0.99; p<0.01). CONCLUSION: Soccer adequately regulates body composition and is associated better bone health parameters (bone mineral content and density at whole-body and at particular sites exposed to mechanical loadings).

Allometric scaling of aerobic fitness outputs in school-aged pubertal girls.

BACKGROUND: This study aimed to determine the allometric exponents for concurrent size descriptors (stature, body mass and fat-free mass) and also to examine the contribution of chronological age and pubertal status combined with above mentioned size descriptors to explain inter-individual variability in the peak of oxygen uptake (VO2peak) among girls during circumpubertal years. METHODS: The final sample included 51 girls (10.7-13.5 years). VO2peak was derived from an incremental progressive maximal protocol using a motorized treadmill. Anthropometry included body mass, stature and skinfolds. Measurements were performed by a single trained observer. Sexual maturation was assessed as self-reported stage of pubic hair (PH) development. Static allometric models were explored as an alternative to physiological output per unit of size descriptors. Allometry also considered chronological age and sexual maturation as dummy variable (PH2 vs. PH3 and PH3 vs. PH4). RESULTS: Scaling coefficients for stature, body mass and fat-free mass were 1.463 (95%CI: 0.476 to 2.449), 0.516 (95%CI: 0.367 to 0.666) and 0.723 (95%CI: 0.494 to 0.951), respectively. The inclusion of sexual maturation increased explained variance for VO2peak (55% for PH2 vs. PH3 and 47% for PH3 vs. PH4). Body mass was identified as the most prominent body size descriptor in the PH2 vs. PH3 while fat-free mass was the most relevant predictor combined with PH3 vs. PH4. CONCLUSIONS: Body mass and fat-free mass seemed to establish a non-linear relationship with VO2peak. Across puberty, inter-individual variability in VO2peak is explained by sexual maturation combined with whole body during early puberty and by sexual maturation and fat-free mass during late puberty. Additional studies need to confirm ontogenetic allometric models during years of maximal growth.

Body composition, strength static and isokinetic, and bone health: comparative study between active adults and amateur soccer players / Composição corporal, força estática e isocinética, e saúde óssea: estudo comparativo entre adultos ativos e futebolistas amadores

ABSTRACT Objective: To compare tissue composition, total and regional bone mineral content and bone mineral density, static hand grip and knee joint isokinetic strength between amateur soccer players and Control Group. Methods: Cross-sectional study. Air displacement plethysmography was used to estimate body volume and, in turn, density. Body composition, bone mineral content and bone mineral density were assessed for the whole body and at standardized regions using dual energy X-ray absorptiometry. Static grip strength was assessed with an adjustable dynamometer, and peak torque derived from isokinetic strength dynamometer (concentric muscular knee actions at 60°/s). Magnitude of the differences between groups was examined using d-Cohen. Results: Compared to healthy active adults, soccer players showed larger values of whole body bone mineral content (+651g; d=1.60; p<0.01). In addition, differences between groups were large for whole body bone mineral density (d=1.20 to 1.90; p<0.01): lumbar spine, i.e. L1-L4 (+19.4%), upper limbs (+8.6%) and lower limbs (+16.8%). Soccer players attained larger mean values in strength test given by static hand grip protocol (+5.6kg, d=0.99; p<0.01). Conclusion: Soccer adequately regulates body composition and is associated better bone health parameters (bone mineral content and density at whole-body and at particular sites exposed to mechanical loadings).

RESUMO Objetivo: Comparar a composição de tecidos, o conteúdo mineral ósseo e a densidade mineral óssea totais e por regiões do corpo, a força de preensão manual estática, e força isocinética da articulação do joelho, entre um grupo de jogadores de futebol amadores e um Grupo Controle. Métodos: Estudo transversal utilizando pletismografia de ar deslocado para estimar o volume corporal, para subsequente cálculo da densidade corporal. A composição de tecidos, o conteúdo mineral ósseo e a densidade mineral óssea foram avaliados para o corpo todo e regiões padronizadas através da absorciometria de raios-X de dupla energia. A força de preensão manual estática foi avaliada por um dinamômetro ajustável. Os momentos máximos de força das ações musculares concêntricas para os extensores e flexores do joelho foram avaliados pela dinamometria isocinética (60°/s). Foi calculado o valor d-Cohen para apreciar a magnitude do efeito das diferenças entre grupos. Resultados: Os futebolistas apresentaram níveis superiores de conteúdo mineral ósseo em comparação com os adultos ativos do Grupo Controle (+651g; d=1,60; p<0,01) e obtiveram valores superiores de densidade mineral óssea (d: 1,20 a 1,90; p<0,01) para a coluna lombar, L1-L4 (+19,4%), membros superiores (+8,6%) e membros inferiores (+16,8%). Para a força de preensão (estática) a diferença foi moderada (d=0,99; p<0,01) com valores mais elevados apresentados pelo futebolistas (+5,6kg; d=0,99; p<0,01). Conclusão: A prática de futebol promove uma regulação adequada da composição corporal (tecidos magro e gordo) e ganhos na densidade mineral óssea, mais acentuada em partes do corpo com maior exposição aos impactos mecânicos da atividade motora.

Multilevel modelling of longitudinal changes in isokinetic knee extensor and flexor strength in adolescent soccer players.

The purpose of the study was to model the longitudinal development of knee extension (KE) and flexion (KF) strength in adolescent soccer players. A mixed-longitudinal sample composed of 67 soccer players aged 11.0-13.9 years at baseline was followed on three-to-five occasions over 5 years. Stature, body mass and several skinfold thicknesses were measured. Fat mass was estimated from skinfolds and fat-free mass (FFM) derived. Skeletal age was estimated with the TW2-RUS protocol. An isokinetic dynamometer was used to obtain peak torque of KE and KF from concentric assessments at an angular velocity of 180°/s. Multilevel random effects regression analyses were performed. Among youth soccer players aged 11-16 years, isokinetic strength of the knee muscle groups was reasonably predicted from chronological age (CA), stature and FFM: KE = -66.170 + 5.353 × (CA) + 0.594 × (CA2) + 0.552 × (stature) + 1.414 × (FFM), and KF = -9.356 + 2.708 × (CA) + 1.552 × (FFM). In conclusion, CA per se accounted for annual increments of 5.4 Nm in KE and 2.7 Nm in KF.